The disastrous fires in LA are a reminder about the impacts of a changing climate. The concept of climate change may feel overwhelming and hopeless....
New Years time! And while I am not one for resolutions (too much pressure!) I do think the new year is a good time to take stock of our lives and think...
For some, the holidays are an uplifting time filled with family, events and cheer. But, for others, even the jingliest of bells and the starriest of...
It’s that time of the year again! Family and friends gather together with food, wine and…cannabis? Now that cannabis is legal in more places and...
Its holiday time! Parties, family, food and...stress. The extra socializing, planning and carbs brings on added stress for many people. And you may...